Do
you have the drive and desire to play at the next level?
Do
you want to be the best in the game?
Do
you lack the tools and training resources needed to get you there?
If your answer is "yes" and you want to turn your training "how to" into
training "know how" then you need to elevate your game with "Game Elevation."
"Game Elevation" is a basketball skill specific training and workout series
geared towards equipping the player and/or coach with the tools needed
to go to the next level. With anyone of the “Game Elevation” training
books from this series a player will have the tools and resources needed
to design, develop, and implement an individual training workout using
the drills and variations listed in each training and workout book in order
to “turn their weaknesses into strengths and their strengths into weapons!”
The “Game Elevation” Basketball Training Series includes six separate training
books covering eleven individual basketball skill topics, 175 individual
drills, and 630 drill variations for a total of 805 individual drills.
-
SHOOTING
& FREE THROWS
-
DEFENSE
& FOOTWORK
-
LOW
POST
|
-
PASSING
& REBOUNDING
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QUICKNESS/AGILITY/JUMPING
& QUICKNESS
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BALL-HANDLING
& AGILITY
|
How the book series works:
-
1. Identify the skill specific area(s) that needs
development.
-
2. Reference those skills and the corresponding
page numbers in the front of the given skill specific book.
-
3. Go to the given page for the drill you desire.
-
4. Read the drill description section, recommendation
section, and variation section for each drill.
-
(SEE COMPONENTS OF A
LISTED DRILL BELOW)
-
5. Note drill level, drill type, and required
equipment.
-
(SEE COMPONENTS OF A
LISTED DRILL BELOW)
-
6. If the drill or a variation is desired, the
player will document the drill name or the drill variation name in workout
forms located in the back of the book.
(SEE COMPONENTS OF
A WORKOUT BELOW)
-
7. Continue this process until each blank section
is filled in on your workout form.
-
8. Now take your specially designed skill specific
workout and begin to train.
-
9. Document keys to your training, adjustments,
and other special notes in the daily workout NOTES" section.
(SEE COMPONENTS OF
A SAMPLE WORKOUT).
-
10. Adjust your workout(s) as needed.
With numerous drills and variations at your disposal,
your workouts can always stay fresh and the intensity and variation rate
of your workouts can always be new and challenging.
Once the player or coach determines that this is the workout that best
fits his/her current training needs, they may then take the workout and
begin to implement it into their current workout training schedule.
A player and coach may utilize that specific skill set book, another skill
set book, or they may mix and match skill sets continually in order to
update and/or change training workouts. Whatever the case may be,
the "Game Elevation" sports specific training and workout series will allow
the player or coach to identify, scan, and then select the drills that
best fit their training needs while continuing along the process of “turning
their weaknesses into strengths and their strengths into weapons!”
Don't be left behind. Select your series and begin your pursuit of
becoming the best.  |
